Powerful Songs For When You Are Feeling Weak

My favourite songs to play when feeling low

True SelfLaura WoodburyJanuary 8, 2020music, songs, anxiety, depression, break up songs Comments

December In Hindsight

Adventuring in Nicaragua and Costa Rica before home for Christmas with my family.

True Self, In HindsightLaura WoodburyJanuary 1, 2020this month, this thing called life, just me, Laura The Explaura, lifeisgood, simple living, forever learning, life, self development, know yourself, motivation, reflection, self awarenessComment

To A Friend

A poem for your best friend

True Self, PoetryLaura WoodburyDecember 22, 2019poetry, friend, alliswell, relationships, friendships, happiness, love, lifeComment

November In Hindsight

I was back on the road in November. This time exploring Central America

True Self, In HindsightLaura WoodburyDecember 1, 2019this month, this thing called life, just me, Laura The Explaura, lifeisgood, simple living, forever learning, life, self development, know yourself, motivation, reflection, self awarenessComment

Why I Hid My Fatigue from The World

At my lowest moment, I felt I could not turn to anyone, so I hid

True SelfLaura WoodburyNovember 28, 2019fatigue, wellbeing, chronic fatigue, take care, vunerable, learning, anxietyComment

Setting Yourself Up For A Good Nights Sleep

Tips on creating a nightly routine to prepare for a quality nights sleep

True SelfLaura WoodburyNovember 25, 2019night routine, fall asleep fast, getting a decent nights sleep, calm, peaceful sleep, slow down, bedtimeComment

Goodbye

When it is finally time to say goodbye, what is the right thing to say?

True Self, PoetryLaura WoodburyNovember 15, 2019poetry, anxiety, deathComment

Thoughtful Messages For Gift Cards

After inspiration to write on greeting cards… find some here for all occasions

True SelfLaura WoodburyNovember 8, 2019card sayings, special occasions, personal, messages, thoughtful messages, best wishes, greeting cardsComment

October In Hindsight

October saw me travel to three countries taking my tally to 75

True Self, In HindsightLaura WoodburyNovember 1, 2019this month, this thing called life, just me, Laura The Explaura, lifeisgood, simple living, forever learning, life, self development, know yourself, motivation, reflection, self awarenessComment

True Self Profile - Alexsandra

This month we introduce Alexsandra and her amazing responses we have to our true self questions

True Self, True Self ProfileLaura WoodburyOctober 26, 2019inspiration, profile, authentic life, be you, life lessons, life tips Comment

September In Hindsight

September was all about ticking things off my to-do list and getting organised

True Self, In HindsightLaura WoodburyOctober 1, 2019this month, this thing called life, just me, Laura The Explaura, lifeisgood, simple living, forever learning, life, self development, know yourself, motivation, reflection, self awarenessComment

Things Not To Do When Dating

Top ten things to not do when dating…

True SelfLaura WoodburySeptember 19, 2019love hurts, love lessons, relationships, dating, dating tips, slow down, respect, top ten tips, be you, forever learning Comment

I Deserve Better

There is no better feeling then waking up to others manipulation and then walking away… We deserve better

True SelfLaura WoodburySeptember 12, 2019anxiety, anger, true self, free spirit, soul searching, self love, respectComment

Setting Boundaries As An Anxious Empathic Introvert

Things I say no to in order to protect myself

True SelfLaura WoodburySeptember 3, 2019be you, anxiety, know yourself, self awareness, true self, happinessComment

August In Hindsight

August was full steam ahead

True Self, In HindsightLaura WoodburySeptember 2, 2019this month, this thing called life, just me, Laura The Explaura, lifeisgood, simple living, forever learning, life, self development, know yourself, motivation, reflection, self awarenessComment

Things I Learnt From My Dad

Wise words of wisdom from my daddee

True SelfLaura WoodburyAugust 30, 2019education, respect, simple living, learning, blessed, life lessons, fathers day, dad, parentingComment

Set Up Good Habits and Avoid Self-Sabotage

Making small changes to your life will set you up for greater long term success

True SelfLaura WoodburyAugust 26, 2019self sabotaging, good habits, simple life, simple living, Laura The Explaura, alliswell, reflection, happinessComment

When You Have Difficulty Committing To Meditation, Try This.

Do you struggle to keep to a regular meditation practice? Give some of these apps a chance.

True SelfLaura WoodburyAugust 11, 2019meditation, meditating, slow down, be still, meditation apps, Insight Timer Comments