breathwork — True Self Blog — Laura The Explaura

Laura The Explaura

Elevate your vibe, honour yourself and bring more joy to your life by tuning into your true self.

Being vulnerable, being open, being yourself is not easy. But do it anyway! Feel success, feel free, feel bold. Give it a go!

Posts tagged breathwork

Raising Your Energy

Raising Your Energy

Suggested practices to raise your energy and elevate your life!

True SelfLaura WoodburyMay 10, 2024energy, mindfulness, raise your energy, mission, souls purpose, purpose, sage, breathing, breathwork, divine timing, abundance, spiritual leaders, spiritual questComment

Rewiring Trauma: Steps to Cultivate a Positive Mindset

Rewiring Trauma: Steps to Cultivate a Positive Mindset

Rewiring our thought patterns becomes a powerful tool for reshaping our outlook on life

True SelfLaura WoodburyMay 7, 2024negative thoughts, negative thinking, motivation, emotions, PTSD, breathwork, mindfulness, grateful, gratitudeComment

Where To Find Yoga Classes Online

Where To Find Yoga Classes Online

If you are a yoga buff like me, here are some top yoga classes to follow along to online

True SelfLaura WoodburyOctober 4, 2020yoga, yogi life, online yoga, mindfulness, breathwork, YouTube, know yourself, self care, happiness, BlogtoberComment